Please join us for a night of conversation on self-tracking and monitoring where you share ideas, tools and experiments with the Portland Quantified Self community.

If you are self tracking in any way – life logging, biometrics, athletic performance, mood, sleep, medical symptoms, happiness, energy, etc. – come and share your methods, results and insight.

Here's our agenda:

Intro and Announcements - 6:10 sharp!
We'll have a round of introductions, and then Steven will give a quick primer on QS as a movement and recap some of the most interesting self-tracking projects he's seen in the past couple of months.

Presentations* - 6:20 to 7:30 (Confirmed talks with more to come) -Steven - Using smell to improve flashcard performance -Mark - Update on my metric-collecting exercise chair

If you have a project you can talk about, let us know when you sign up!

Post-talks Social Time - 7:30 to 8 pm
After some amazing presentations, we will have some time to converse with those around us.

*Where our talks come from: Our talks come from you! Do you have a personal self-tracking story to share? Please let us know in your RSVP. You can let the three prime questions guide your presentation:What did you do? How did you do it? What did you learn?

Here are some examples from previous Quantified Self events:
http://vimeo.com/groups/quantifiedself/videos/27380858
http://vimeo.com/28734230

Parking: Lots of 5-hour metered street parking and nearby parking lots (for weekdays check out 1602 SW Taylor and 1201 SW Yamhill), and free 2-hour parking north of Burnside.

Please join us for a night of conversation on self-tracking where we share ideas, tools and experiments with the Portland Quantified Self community. A special treat, Gary Wolf, the co-founder of Quantified Self will be in attendance!

If you keep track of your life in any way – life logging, athletic performance, mood, sleep, medical symptoms, happiness, energy, etc. – come and share your methods, results and insight.

Here's our agenda:

Intro and Announcements - 6:15 sharp!

Presentations - 6:30 to 7:30

• Steven - Lessons learned from Bloodtesters (group research in the spirit of self-experimentation). • Mike - Does mindfulness and physical training actually affect my attention? • Heather - How I monitor the quality of my artistic process. • Gary - 7 years of meditation tracking • Anton - Using stimulus control for school work. • Alec - I made a tool to help see meditation in a new way. • Plus more! Let us know if you have a project to share when you sign up.

Social Time - 7:30 to 8 pm After some amazing presentations, we will have some time to converse with those around us.

Where our talks come from: Our talks come from you! Do you have a personal self-tracking story to share? Please let us know in your RSVP. You can let the three prime questions guide your presentation:

What did you do? How did you do it? What did you learn?

Here are examples from previous Quantified Self events:
• Ellis Bartholomeus: My Health Scars.
• Kyrill Potapov: Tracking Productivity for Personal Growth.
• Whitney Erin Boesel: My Numbers Sucked But I Made This Baby Anyway.